Episode #3: The Mental Side of Pain (Psychological Pain Bubble pt. 1)

In this episode, I will be expanding on the "psychological pain bubble" when it comes to the mental side of pain. The psychological side of pain is considered the "backbone" and will be explained in two parts.

In part 1, I will be discussing how the brain works with pain, the pain neural pathway and how to retrain your pain system through neuroplasticity. 

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